Traditionally, Yoga is a spiritual path with a goal of Self-Realization. Modern Yoga has taken parts of this ancient practice to focus on physical and mental wellbeing. While this is a wonderful benefit of Yoga, it reduces Yoga to the practice of tools and techniques...
My first visit to India was in 2002. I had just ended a 3 year relationship and I had been putting off my dream of traveling to India. A little voice inside of me said, “Just go.” I was traveling there by myself. My mom was not thrilled about it and was discouraging...
Registration Yamas and Niyamas Reconnect and Revisit Mini-Retreat May 7th, 11am-5pm @ Yoga Off Broadway in Eagle, CO Includes: Hour and a half Yoga practice (Gentle poses/ movement with modifications, pranayama and meditation). Lunch from Red Canyon Deli Review of...
Registration 8-Week Yamas and Niyamas Sangha September 11th – November 13th | Mondays 6:00-8:00pm MST (09/25 and 11/6 we will not meet) Refund Policy: No refunds once you register. Testimonials “Working with Twyla Gingrich and Samya Yoga Healing has been...
When I was in India this past December, rushing up some stairs, I tripped and fell with my shoulder and head slamming into the stairs. Ooooo, did I hit hard! I was amazed there was no blood or cuts. I sat there for a bit with ice on my head and I remember laughing...
