Samya Yoga Healing

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Yoga for the Mind

Attachment Lives in the Mind

Yoga for the Mind

“Real detachment is not in letting go of activity but letting go of attachment.” This quote from my teacher, Prasad Ragnekar, has been on my office/ yoga room wall for a couple of years now. I refer to it periodically when meeting individually with people. It’s a...

Peaceful Mind State Comes From Within

Yoga for the Mind

Peaceful is defined by Oxford Dictionaries as “free from disturbance; tranquil” and “not involving war or violence.”I’ve been on the path of transforming my mind to a more peaceful state through a daily practice of yoga, which for me is...