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Soften The Clinging In The Face Of Impermanence

Soften The Clinging In The Face Of Impermanence

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I’ve spent the past two months watching an ending and a beginning manifest before my eyes outside my window. The ending was a building being dismantled from top to bottom. The beginning was seeing two open fields cleared and then surrounded by a tall fence as...
See Duality As A Spectrum to Calm The Mind

See Duality As A Spectrum to Calm The Mind

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A couple of days ago, when I stepped outside, I could feel the warmth of the sun on my face and the air was still. I realized I was wearing too many layers and happily peeled off my scarf and unzipped my jacket. It was such a beautiful day!  And then the next morning…...